24-style Tai Chi: Learn The Movement Characteristics And Fitness Effects Of Simplified Version Of Tai Chi

24-style Tai Chi is a simplified version of Tai Chi. It retains the essence of traditional Tai Chi, and is easy to learn and has obvious fitness effects, so it is very popular among people. Below, I will discuss 24-style Tai Chi with you from several angles. Characteristics of movements: Twenty-four movements of Tai Chi, ...