Detailed Explanation Of Tai Chi 37 Styles: The Essence And Movement Characteristics Of Simplified Tai Chi That Blends Tradition And Modernity

Tai Chi 37 style is an excellent representative of simplified Tai Chi. It integrates the essence of traditional Tai Chi. The movements are both simple and smooth, and retain the unique style of Tai Chi. Proficient in these movements is very helpful for enhancing physical and mental health and improving Tai Chi skills. Below, I ...